4-Minute Holiday Workout - How To Prevent Holiday Weight Gain.

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Published 11 Dec 2007
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Discover How to Prevent Holiday Weight Gain.
Killer Workout in Under 4 Minutes Rules:
- Perform each exercise for 20 seconds in order
- Rest 10 seconds in between exercises
- Complete all 8 exercises
- The entire workout only takes 3:50 to be exact

Fat Loss for Idiot
Categories: Sports, How To
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