4-Minute Holiday Workout - How To Prevent Holiday Weight Gain.

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Uploaded on December 11, 2007 by fitnessvip

Discover How to Prevent Holiday Weight Gain.
Killer Workout in Under 4 Minutes Rules:
- Perform each exercise for 20 seconds in order
- Rest 10 seconds in between exercises
- Complete all 8 exercises
- The entire workout only takes 3:50 to be exact

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4, Minutes, Workout, Six, Pack, Abs, Killers, Program, Sports, How To
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