Omo-Plata

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Uploaded on December 23, 2007 by TechniquePrevails

www.TrainFightWin.com
This is the Omo-Plata submission from the Guard Position with a few different setups.

Tags:
Brazilian, Jujutsu, Mixed Martial Arts, Submission, Grappling, Mount, Side, Guard, Armbar, UFC, Brazilian Jiu-Jitsu, How To
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