Shao Lin San Shi Liu Fang (1978): Carrying Water

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Published 14 Nov 2011
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The clip Carrying Water from Shao Lin san shi liu fang (1978)

All depend on arm strength. Look...
This is ...
The clip Carrying Water from Shao Lin san shi liu fang (1978)

All depend on arm strength. Look...
This is the basic process
Carry the water up the slope
Pour it down to keep it flowing
Remember, arms must be straight
You should carry water everyday
To build up arm strength. Go now.
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