Yoga and Pilates - Hips, Buns and Thighs Yoga Season: 1

By: Hulu

Uploaded on May 26, 2009 by Hulu

Yoga and Pilates Season: 1 Zero in on your glutes, quads, hamstrings and hips with this specialized yoga routine that will tighten and lift you in all the right places. Build joint and muscular strength while increasing lean muscle mass to give shape and definition.

Tags:
Glutes, Quads, Hamstrings, Hips, Specialized Yoga Routine, Muscular Strength, Increase Lean Muscle Mass, Shape, Definition, Exercise Tv, Yoga Video, Exercise Video, Trainer, Tom Morley, Buns, Techniques, Breathing, Lifestyle And Fashion, Yoga And Pilates, Entertainment

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