Gaiam's Wake Up Workout - Cardio Hip Hop Season: 1

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Uploaded on February 15, 2012 by Hulu

Gaiam's Wake Up Workout Season: 1 Episode: 29 Quick Fix Cardio Hip Hop Workout uses specially designed combinations that are fun and easy to master. Each routine begins with a "dance lifeline" - one simple move you can always go back to should you ever lose your way.

Tags:: Cardio, Hip Hop, 10 Minutes, Burn Fat, Dance, Moves, Music Videos, Exercise, Experience, Quick Fix, Quickfix, Cardio Hip Hop, Workout, Combinations, Fun, Easy, Routine, Simple, Move, Sequence, Intensity, Calorie Burning, Gaiam, Health, Entertainment, Sports

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