Gaiam Yoga - Kathryn Budig: Aim True Yoga Season: 1

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Uploaded on November 18, 2011 by Hulu

Gaiam Yoga Season: 1 Kathryn Budig teaches yoga with joyful energy and a can-do confidence that will motivate and inspire you. Aim True Yoga helps focus your energy and intention, resulting in a stronger, leaner, more flexible body in no time.

Tags:
Yoga, Fitness, Health, Gaiam, Personal Development, Mental Health, Inspire, Inspiration, Development, Routine, Abdominals, Lower Body, Total Body, Exercise, Workout, Cardio, Weight Loss, Upper Body, Flexibility, Muscles, Fun, Easy, Simple, Entertainment, Sports

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