Gaiam Yoga - Total Body Transformation: Hips and Arms Season: 1

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Published 15 Feb 2012
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Gaiam Yoga Season: 1 Episode: 20 Sadie’s hipster poses and arm balances will Sculpt and strengthen your upp...
Gaiam Yoga Season: 1 Episode: 20 Sadie’s hipster poses and arm balances will Sculpt and strengthen your upper body, as you release the lower body from habitual tension. Featuring Sadie Nardini.
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