Gaiam Yoga - Total Body Transformation: Hips and Arms Season: 1

By: Hulu
 


149 views

Uploaded on February 15, 2012 by Hulu

Gaiam Yoga Season: 1 Episode: 20 Sadie’s hipster poses and arm balances will Sculpt and strengthen your upper body, as you release the lower body from habitual tension. Featuring Sadie Nardini.

Tags:
Yoga, Fitness, Health, Gaiam, Personal Development, Mental Health, Inspire, Inspiration, Development, Routine, Abdominals, Lower Body, Total Body, Exercise, Workout, Cardio, Weight Loss, Upper Body, Flexibility, Muscles, Fun, Easy, Simple, Entertainment, Sports

ALSO FROM THIS CHANNEL

Comments on Gaiam Yoga - Total Body Transformation: Hips and Arms Season: 1

RECOMMENDED CHANNELS