The Firm - Transfirmer: Jiggle Free Arms Season: 1

By: Hulu
 


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Uploaded on December 21, 2011 by Hulu

The Firm Season: 1 Firm Master Instructor Stephanie Huckabee leads you through this upper-body blast to help you strengthen and tone your arms and give you maximum results! As a part of the great cross-training Jiggle Free series, you can get the upper body of your dreams.

Tags:
The Firm, Firm, Fitness, Health, Gaiam, Personal Development, Mental Health, Inspire, Inspiration, Development, Routine, Abdominals, Lower Body, Total Body, Exercise, Workout, Cardio, Weight Loss, Upper Body, Flexibility, Muscles, Fun, Easy, Entertainment, Sports

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