Gaiam Personal Development - AM/PM Meditation: PM Season: 1

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Uploaded on February 29, 2012 by Hulu

Gaiam Personal Development Season: 1 Long-time inspiring meditation teacher Maritza shows you how to sharpen your awareness, broaden your perspective and find sanctuaries of stillness to the inner layers of your body, mind and breath.

Tags:: Evening Yoga, Evening, Morning, Yoga, Mediation, Stress Relief, Stress, Meditate, Health, Body, Personal Development, Sustainability, Healing, Strength, Documentary And Biography, Gaiam Personal Development, Entertainment, People & Stories

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