The FIRM - Complete Aerobics and Weight Training Season: 1

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Published 29 Feb 2012
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The FIRM Season: 1 Like the other editions in the Body Sculpting 2 collection, this production encourages t...
The FIRM Season: 1 Like the other editions in the Body Sculpting 2 collection, this production encourages the use of their sculpting stick, exercise step, & "fanny lifter." Modifications can be made for those who prefer to use hand weights, aerobic steps, & weighted bars.
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