The FIRM - Cardio Dance Club: Bonus Dance Core Off Season: 1

By: Hulu
 


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Uploaded on March 06, 2012 by Hulu

The FIRM Season: 1 Join Master Instructor Jennifer Ray as she leads you through dance moves—all guaranteed to burn mega calories and tone your entire body. Get the same visible results and efficiency that The FIRM® is famous for in a fun, dance party atmosphere.

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Firm, The Firm, Core, Strength, Weight, Loss, Calorie, Burning, Lose, Abs, Fitness, Flexibility, Best, Power, Flow, Health, Gaiam, Personal Development, Mental Health, Inspire, Inspiration, Development, Routine, Abdominals, Entertainment, Sports

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