The FIRM - Transfirmer: Aerobic Body Shaping Season: 1

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Uploaded on February 28, 2012 by Hulu

The FIRM Season: 1 Aerobic Body Shaping FIRM® Master Instructor Allie DelRio helps you get a totally new body with Aerobic Body Shaping! This is the most efficient and effective way to change your body completely—for good!

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Firm, The Firm, Core, Strength, Weight, Loss, Calorie, Burning, Lose, Abs, Fitness, Flexibility, Best, Power, Flow, Health, Gaiam, Personal Development, Mental Health, Inspire, Inspiration, Development, Routine, Abdominals, Entertainment, Sports

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