Gaiam Yoga - You Can Do Yoga Season: 1

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Uploaded on April 02, 2012 by Hulu

Gaiam Yoga Season: 1 No breath control or mind/body elements, Leslie focuses on yoga’s physical positions and benefits. You’ll learn the basic yoga poses and Leslie makes it easy with her detailed instruction and clear visual imagery.

Tags:
Yoga, Core, Strength, Weight, Loss, Calorie, Burning, Lose, Abs, Fitness, Flexibility, Best, Power, Vinyasa, Flow, Health, Gaiam, Personal Development, Mental Health, Inspire, Inspiration, Development, Routine, Abdominals, Entertainment, Sports

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