The FIRM - Express Cycle 4 - Overdrive Cardio Season: 1

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The FIRM Season: 1 Kickboxing moves while holding weights power charges calorie burn and revs up metabolism...
The FIRM Season: 1 Kickboxing moves while holding weights power charges calorie burn and revs up metabolism. No matter what your fitness level, you can master these sequences and push yourself to the limit.
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