GaiamTV - Gwen Lawrence: Athletes Yoga

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GaiamTV Gwen Lawrence, yoga instructor and athletic trainer, guides students through a yoga class designed...
GaiamTV Gwen Lawrence, yoga instructor and athletic trainer, guides students through a yoga class designed for runners. Increase flexibility in your hips, stretch your hamstrings and quads, loosen your lower back and find balance through Gwen's unique yoga.
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