Gaiam Pilates - Pilates Intermediate Mat Workout Season: 1

By: Hulu

Uploaded on May 11, 2012 by Hulu

Gaiam Pilates Season: 1 Keep your Pilates-body results coming with Gaiam's Pilates Intermediate Mat Workout. Our intermediate routines show you new moves and add new challenges to boost your strength, concentration, control and results. A high energy workout with Ana Caban.

Tags:
Pilates, Fitness, Health, Gaiam, Personal Development, Mental Health, Inspire, Inspiration, Development, Routine, Abdominals, Lower Body, Total Body, Exercise, Workout, Cardio, Weight Loss, Upper Body, Flexibility, Muscles, Fun, Easy, Entertainment, Sports

ALSO FROM THIS CHANNEL

Comments on Gaiam Pilates - Pilates Intermediate Mat Workout Season: 1

RECOMMENDED CHANNELS