The FIRM - The Firm: Lower Body Sculpt Season: 1

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Published 11 May 2012
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The FIRM Season: 1 Fitness instructor Lisa Kay is your host for this exercise video, which demonstrates a r...
The FIRM Season: 1 Fitness instructor Lisa Kay is your host for this exercise video, which demonstrates a routine combining aerobics and weight training for a more effective workout designed to tone legs, thighs, and buns.
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