FitSugarTV - Try This Intense Full-Body CrossFit Workout

By: Hulu
 


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Uploaded on May 15, 2012 by Hulu

FitSugarTV You will work your entire body with just four moves in this CrossFit-style workout. CrossFit trainer Shirley Brown leads you through two rounds of this body-weight circuit workout that will get your heart pumping and tone your abs, legs, and arms.

Tags:
FitSugarTV, Class Fitsugar, CrossFit, Workouts, Full-body Workouts, Sports And Fitness, Entertainment, Sports

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