Gaiam Celebrity Fitness - Jillian Michaels Extreme Shed & Shred Season: 1

By: Hulu
 


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Uploaded on June 06, 2012 by Hulu

Gaiam Celebrity Fitness Season: 1 Extreme Shed & Shred is a fat-blasting, total body workout designed to help you drop pounds and get SHREDDED fast! This workout blends everything from kickboxing and Brazilian Jujitsu to yoga and weight training in order to get you in incredible shape.

Tags:
Jillian, Michaels, Jillian Michaels, Biggest Loser, Core, Wellness, Fitness, Health, Gaiam, Personal Development, Mental Health, Inspire, Inspiration, Development, Routine, Abdominals, Lower Body, Total Body, Exercise, Entertainment, Sports

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