Gaiam Fitness - The Method: Precision Abs Season: 1

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Published 6 Jun 2012
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Gaiam Fitness Season: 1 This fitness program focuses on toning and strengthening the ab muscles through two...
Gaiam Fitness Season: 1 This fitness program focuses on toning and strengthening the ab muscles through two workouts, blending techniques from yoga and Pilates in order to maximize efficiency and results.
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