Gaiam Fitness - AM/PM Stretch for Health Season: 1

By: Hulu
 


98 views

Uploaded on July 06, 2012 by Hulu

Gaiam Fitness Season: 1 Certified fitness instructor Madeleine Lewis guides these targeted stretching programs designed to help you feel more flexible and invigorated in the morning and to help you relax and realign your body at the end of your day.

Tags:
Core, Wellness, Fitness, Health, Gaiam, Personal Development, Mental Health, Inspire, Inspiration, Development, Routine, Abdominals, Lower Body, Total Body, Exercise, Workout, Cardio, Weight Loss, Upper Body, Flexibility, Muscles, Fun, Easy, Entertainment, Sports

ALSO FROM THIS CHANNEL

Comments on Gaiam Fitness - AM/PM Stretch for Health Season: 1

RECOMMENDED CHANNELS