Gaiam Fitness - Trudie Styler's Strengthen & Restore Yoga Season: 1

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Uploaded on July 06, 2012 by Hulu

Gaiam Fitness Season: 1 Trudie Styler and renowned yoga instructor James D’Silva transport you to a place of stillness and serenity with three new practices designed to strengthen the body while calming the mind.

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Trudie Styler, Trudie, Styler, Yoga, Fitness, Health, Gaiam, Personal Development, Mental Health, Inspire, Inspiration, Development, Routine, Abdominals, Lower Body, Total Body, Exercise, Workout, Cardio, Weight Loss, Upper Body, Entertainment, Sports

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