Performing a backflip without jumping is not a typical gymnastic skill and should not be performed unless you are an amazing gymnast. Find out more about backflips without jumping from a professional gymnastics coach in this free video on gymnastics.
Expert: Yin Eloy Alvarez
Bio: Yin Eloy Alvarez is a professional gymnastics coach who opened Universal Gymnastics located in Miami, Florida in 1995 with the intent of training internationally competitive gymnasts.
Filmmaker: Paul Muller