Tae Bo Cardio Billy Blanks Part 5/5

Wow...I did it for the first time, and this is awesome. Thanks for posting it. I love this video! I'm going to do this every evening. I hope I will lose 11 pounds till the school starts.:D What do you think guys? Is this possible?:)

Hi, I started out doing the workout about 4-6 days a week for as long as the video lasts. I do extra sometimes. I think all of sweetlady's video's add up to 35 minutes of actual cardio (i dont include the cool down). Do this workout and I guarantee you'll lose weight. But dont be discourgaged if you don't drop 5 pounds in your first week. It's not always about losing weight. Taebo really sculpts your body. Even if you've only lost 3-4 pounds, you'll definitely look and feel different. Good Luck

hi i have a question you make the exercises every day? and how many hours? i want to lose weight thanks

this is awesome! thanks for this!

I'm with you on that 1 as well

do it everday and you'll definitely get results. I started doing this workout about 50 days ago. I've lost 15 pounds.

im gonna do them everyday from now on...im going to llok great whenever i go bak to school..lol..hopefully!=D

You can do them everyday. You´ll love it so much that you´ll feel like doing them all the time. Note that your legs and thighs may ache in the first few weeks but stick to it and you´ll keep growing stronger and stronger. I just love TAE BO. I love Billy n Shellie n I love you too Sweet lady. Stay blessed.

thanks for posting
how many times should we do this workout?
every day/ three times a week?
thank you

Thank u very much for those videos...
Are amazing, to much work out

Thanks so much! I don't think I've ever sweat so much in my life! This is such an amazing workout. Thank you!

Thanks for posting these!

I heard his neck crack too. LOL.

shut up noob and stay FAT

Thank you so very much! These videos have helped me to be mentally, physically and emotionally strong. Keep sending more. God Bless.

exelentes your videos thanks greetings from Mexico

thanks sooooo much SweetLady!!!

I just want to add one more thing about this workout. It is just amazing! Before I started this workout I was suffering from SERIOUS back pain. I could n´t bend a lil bit without screeming! But after doing this just for 3days, my back pain disappeared till today. I still can´t believe it. Thanks again Sweeet Lady and God bless you abundantly.

thank you very much for these videos!!! I looove doing hard workouts like this and I have been looking for a video like this for such a long time!!! thanks again:)

thanks sooooo much SweetLady!!! those videos are helping me a lot... do you have the ultimate bootcamp workout? if you do can you please upload!!

multumim foarte mult din ROMANIA! excelent.

Thanks for posting these. I was hoping youtube would have some free workouts for me, and this is just what I needed...an alternative to walking/jogging outside...thanks again!

great workout I am sweating all over

o thank you soooo much for posting!!
xx

Hi Sweetlady, Thanks again for posting these. They are just great. Tea bo has not only changed my life, it is my life. I dream about the moves and think about them all day long till I can work out again. My daughter(4) has been teaching her friends in the Kindergarten how to make Knee raises! It´s really amazing, Thanks again and God bless you!

Very welcome! Good luck =]