Waist Reduction Exercises for Women

By: Screen Rant

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Uploaded on January 29, 2009 by JNJhealth Powered by YouTube

Fitness instructor Russ Melgar demonstrates how women can reduce their "middle age spread" or waistline, as it naturally increases during middle age.

Tags:
Fitness, Weight, Exercise, Waist, Aging, Middle Age, Workout, Health, Waistline, People & Stories

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