UK Kung Fu Training Methods

Tags:: United Kingdom Kung Fu Schools Neil McCarthy Martial Arts Training Fitness Exercise Health Kettle Bell

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ukkungfuschool

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Added: 05-Jun-07

Training methods used in the UK Kung Fu School to gain speed, power and strenth. All this training is used to continue to build on the attributes needed for a strong all rounded matial artist.

Categories: Sports

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UK Kung Fu Training Methods

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mostly looks like ...
mostly looks like good stuff but best not to do push-ups on the palms, damages the wrists and loses the extra conditioning of doing them on the fists/fingers
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we do lots of ...
we do lots of flexibility training as well. we just put this together to show some of the elements we do.
By ukkungfuschool [Affiliate User] 1198104127 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
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any flaxibility ...
any flaxibility training there?...
By CircularSaw [Affiliate User] 1192831399 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
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good
good
By agent47foreverrrrrrr [Affiliate User] 1188240163 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
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nice
nice
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