The Best Exercise for Lower Abs & Fat Loss

By: eHowFitness

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Uploaded on March 25, 2009 by eHowFitness Powered by YouTube

The best exercise for the lower abs is called the thin tummy, which involves bringing the belly button toward the spine and lifting the knees up toward the chest. Do the thin tummy, and eat a nutritious and healthy diet to achieve fat loss goals with tips from a certified strength and conditioning specialist in this free video on abdominal exercises.

Tags:
Abs, Basic, Beginner, Core, Crisscross, Crunch, Exercise, Pilates, Plank, Stretch, Toning, Workout, How To
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