The Best Exercise for Lower Abs & Fat Loss

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Published 23 Mar 2010
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The best exercise for the lower abs is called the thin tummy, which involves bringing the belly button towa...
The best exercise for the lower abs is called the thin tummy, which involves bringing the belly button toward the spine and lifting the knees up toward the chest. Do the thin tummy, and eat a nutritious and healthy diet to achieve fat loss goals with tips from a certified strength and conditioning specialist in this free video on abdominal exercises.
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