Back Pain Exercise -- Hanna Somatic Education

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Back Pain Back Pain Exercise Low Back Pain Lower Back Pain Lower Backpain Backpain Symptoms Back Pain In Santa Fe
Lawrence9Gold
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    Lawrence9Gold
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  • Added: 31-Mar-09

AFTER A SESSION VIDEO: http://www.youtube.com/watch?v=tVVYnqYtoVs ~~~
FIRST AID FOR BACK PAIN: http://www.somatics.com/back_pain.htm ~~~

Instructional clip for practitioners-in-training in the methods of Hanna Somatic Education. Explains key points of clinical technique. Similar to the self-help methods found in the Hanna somatic exercise programs titled, "Somatic Exercises for Neuromuscular Stress," "The Myth of Aging Series," and "The Cat Stretch." To see more about the Cat Stretch program (no cat and no stretching is involved), visit www.somatics.com/page7.htm.

For new answers to old questions about back pain, visit www.somatics.com/back_pain_Q&A.htm.

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Back Pain Exercise -- Hanna Somatic Education

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  • I've been a roofing ...

    I've been a roofing contractor and have had back and hip pain for years. I've tried everything short of surgery with only temporary relief.

    I tried this exercise along with a couple other similar exercises from Lawrence Gold's website. I've been doing them for only three days and it is amazing the improvement I've experienced. I plan to continue to see if I can continue to improve.

    Thanks for posting this.

    By chazbo3071 [Affiliate User] 1248635365 Reply Spam Moderate Up Moderate Down
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