Spartan Push Up (300 Workout)

By: Screen Rant

3,933 views

Uploaded on January 31, 2011 by passion4profession Powered by YouTube

Spartan Push Up: advanced exercise used by the protagonists of the film "300" to train the chest muscles. This exercise requires an advanced level, we do not recommend using this exercise for beginners, because it may cause damage to the tendons of the wrists if this area of the body is not properly trained.

http://www.passion4profession.net/en/

P4P is asking all of its subscribers for help to continue producing increasingly high-quality multimedia content, thus providing ever-more useful services that are completely free.

Help us in just 4 simple ways:
1.Vote for the video by clicking "Like"
2.Add the video to your favorites
3.Add at least one comment
4.Share the video on Facebook/Twitter

Thanks!

Tags:
P4p En, Pushup, Push Up, Spartan Push Up, Muscle Exercises, Fitness Training, Chest Exercise, Build Chest, Best Chest Exercises, Chest Exercises For Men, Pectoral, Chest Workout, Triceps Exercises, Triceps Workout, Muscle Training, Sports, How To

ALSO FROM THIS CHANNEL

Comments on Spartan Push Up (300 Workout)

RECOMMENDED CHANNELS