Gymnastics Moves : How to Do a Front Flip

By: expertvillage

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Uploaded on December 05, 2008 by expertvillage Powered by YouTube

In gymnastics, a front flip places a lot of stress on the legs due to the amount of momentum involved with the lower half of the body. Do a front flip by getting into three body positions with tips from a recreation program director in this free video on gymnastics.

Expert: Caroline Swift
Bio: Caroline Thrift, is a recreation program director and coach who started gymnastics when she was three years old.
Filmmaker: Sam Lee

Tags:
Gymnastics, Tumbling, Gymnastic Exercises, Gymnastic Tips, Gymnastics Moves, Gymnastics Flips, Back Flips, Handsprings, Backflip Twists, Front Flips, Sports
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