Upper Body Exercises : Hammer Curl Exercise for Your Forearms

By: expertvillage

1,395 views

Uploaded on January 20, 2008 by expertvillage Powered by YouTube

Learn how to do a forearm hammer curl exercise that focuses on your forearm muscles in this free fitness video on upper body strength exercises.

Tags:
Body, Conditioning, Exercise, Fitness, Free, Get, In, Shape, Strength, Training, Upper, Video, Sports
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