Surya Namaskar - Yoga Sun Salutation for Strength

By: YogaVidyaEnglish

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Uploaded on April 06, 2009 by YogaVidyaEnglish Powered by YouTube

Develop muscle strength with this variation of Surya Namaskar, the Yoga Sun Salutation, demonstrated by Narendra in Yoga Vidya Ashram Germany, commented by Sukadev. Before attempting

Tags:
Surya Namaskar, Yoga Vidya, Asana, Advanced, Narendra, Sukadev, Bad Meinberg, Hatha Yoga, Strengh, Warming Up, Sun Salutation, Sports
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