Surya Namaskar - Yoga Sun Salutation for Strength

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Published 26 Apr 2009
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Develop muscle strength with this variation of Surya Namaskar, the Yoga Sun Salutation, demonstrated by Nar...
Develop muscle strength with this variation of Surya Namaskar, the Yoga Sun Salutation, demonstrated by Narendra in Yoga Vidya Ashram Germany, commented by Sukadev. Before attempting
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