Deepak Chopra's Introduction to Meditation - Part 1,1

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Deepak Chopra, Meditation, Wellness

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First segment of Part 1 of Dr. Chopra's series on meditation.

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  4. Added :28-Apr-08
Comments on Deepak Chopra's Introduction to Meditation - Part 1,1
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  • this guy is a ...

    this guy is a CHATTERBOX..

    By kuuuuul20 [Affiliate User] 1250639019
  • This is a common ...

    This is a common misconception. It's not about control. Check out "True Meditation" by Adyashanti. The state of present-awareness, the natural state, cannot come about through control of the mind. It makes sense, the mind needs to quieten by itself, otherwise you're just trying to quieten mind "with" mind. Awareness is dynamic, it's spontaneously aware of different things arising. You can verify this. Lay down and let everything be as it is for as long as feels comfortable. Not when you're tired

    By itsonelouder1 [Affiliate User] 1248439892
  • This is so true, ...

    This is so true, try it. It can take a while but if you lay down and you're not tired the mind quietens and the natural state is revealed - that of awareness.

    By itsonelouder1 [Affiliate User] 1248439208
  • Meditation was ...

    Meditation was present even before Zen.

    By satchitananda24 [Affiliate User] 1247241652
  • for me his ...

    for me his explanation of meditation is like zen, ie being in a state of zen. a state of now. a state of nothingness

    i still find it very difficult to do

    By mdbren [Affiliate User] 1245824479
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