Pole Dancing for Fitness : The Inverted Snake Trick in Pole Dancing for Fitness

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Class Dancing Fitness Free Pole
expertvillage
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    expertvillage
  • International International
  • Comments: 0
  • Views: 1,132
  • Added: 01-Oct-07

Learn how to do the inverted snake trick and what areas the inverted snake works in pole dancing in this free how-to video on the art of pole dancing for exercise and core fitness.

  1. Categories: Sports, How To
Comments on

Pole Dancing for Fitness : The Inverted Snake Trick in Pole Dancing for Fitness

11 Comments | Add Comment
  • this was the first ...

    this was the first move ive ever learned

    By natasha122507 [Affiliate User] 1222126974 Reply Spam Moderate Up Moderate Down
  • where teh p90lesx

    where teh p90lesx

    By whatsup55555 [Affiliate User] 1216091319 Reply Spam Moderate Up Moderate Down
  • llonelywolfygirl ...

    llonelywolfygirl how on earth do u pole dance in jeans?- u just slide straight down

    By xxxtiggyxxx [Affiliate User] 1214917470 Reply Spam Moderate Up Moderate Down
  • lol I can even do ...

    lol I can even do it in jeans LOL .. it's just the way you hold the thing and make your self a part of it

    By llonelywolfygirl [Affiliate User] 1214870727 Reply Spam Moderate Up Moderate Down
  • gals learning this ...

    gals learning this move... DO NOT rely on your outside leg to push you up into the invert. If you need that leg, you are not strong enough to do the invert. This woman is also NOT strong enough! Please be careful and get personal instruction before you invert!

    By naughtybody [Affiliate User] 1213336379 Reply Spam Moderate Up Moderate Down
  • i agree with ...

    i agree with Joanneturpin- pole dancing should not be done in long shorts - very dangerous- u need skin contact with the pole

    By xxxtiggyxxx [Affiliate User] 1212595106 Reply Spam Moderate Up Moderate Down
  • They can't always ...

    They can't always help that.

    By tyciol [Affiliate User] 1212180222 Reply Spam Moderate Up Moderate Down
  • Why are you ...

    Why are you teaching people to invert in long shorts? It's very dangerous, you should never invert in anything other than small shorts, it's not a beginner move either. Someone's going to slip and have an accident. Pole dancing is a serious sport please be more responsible.

    By Joanneturpin [Affiliate User] 1208352718 Reply Spam Moderate Up Moderate Down
  • your boobs are big

    your boobs are big

    By ecuadorianbryan [Affiliate User] 1206412143 Reply Spam Moderate Up Moderate Down
  • I just learned how ...

    I just learned how to do this move, but I really hurt my shoulder in the process :( I think it's because I kicked into the move to hard. Great work by the way!

    By karon192 [Affiliate User] 1205621723 Reply Spam Moderate Up Moderate Down
  • this is the best ...

    this is the best move

    By skarllethee [Affiliate User] 1203384793 Reply Spam Moderate Up Moderate Down
11 Comments | Add Comment
 
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