Fitness: Beginner Step Aerobics Vol. 1 - Workout 1

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Published 25 Jul 2011
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Another great step aerobics workout for beginners.  Enjoy 30 minutes of basic step aerobics in this class t...
Another great step aerobics workout for beginners.  Enjoy 30 minutes of basic step aerobics in this class taught at a moderate pace with an emphasis on proper form.  All of the workouts at www.discountworkouts.com come with two complete workouts per DVD.  If you need a little motivation in your fitenss routine, just keep in mind that the instructor in this class is a mother of 4 - you can get results!
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