Fitness: Beginner Step Aerobics Vol. 1 - Workout 1

Tags:
Step Aerobics, Advanced Step Aerobics, Step Aerobics Class, Step Aerobics Workout, Exercise, Fitness, Workout Routine, Aerobics, Aerobic, Step Coreography

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Another great step aerobics workout for beginners. Enjoy 30 minutes of basic step aerobics in this class taught at a moderate pace with an emphasis on proper form. All of the workouts at www.discountworkouts.com come with two complete workouts per DVD. If you need a little motivation in your fitenss routine, just keep in mind that the instructor in this class is a mother of 4 - you can get results!

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  1. By: discountworkouts
  2. Categories Sports
  3. Views 3,160
  4. Added :23-Jun-09
Comments on Fitness: Beginner Step Aerobics Vol. 1 - Workout 1
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  • I think its a bit ...

    I think its a bit higher thab beginner. Almost tripped lol. Good work out tho

    By chenainai [Affiliate User] 1284981548
  • itz jst awsm.... ...

    itz jst awsm....thnx 4 ds

    By misshotbriana [Affiliate User] 1284537875
  • from where cn i gt ...

    from where cn i gt dat bench....can i substitute another thin instead of dat???

    By misshotbriana [Affiliate User] 1284473496
  • Wow what a workout ...

    Wow what a workout - Thanks for the great video

    By 105Kel [Affiliate User] 1284274409
  • @AdzPower Go for a ...

    @AdzPower Go for a jog or run.. It is far better than doing exercise in the house or the gym.

    By matsui2001 [Affiliate User] 1283719363
5 Comments