Baba Ramdev - Makarasana - Beneficial In Asthma - Yoga Health Fitness

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Baba, Ramdev, Yoga, Makarasana, Indian, India, Guru, Spiritual, Fitness, Health, Swami, Raam, Ramdev-ji, Maharaj, Patanjali, Yogpeeth, Divya, Yog, Mandir, Babaji, Ayurvedic, Accupressure, Gharelu, Upchaar, Home, Remedies, Pranayam, Aasan, Asana, Asanas

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Watch Baba Ramdev - Makarasana - beneficial in Asthma - Yoga Health Fitness. Makara' means 'Crocodile'. While doing this Asana body resembles the shape of 'crocodile', hence it is known as Makarasana. It is also considered a relaxative Asana like Savasana.
Benefits and Limitations:- [1] This is beneficial in Asthma. [2] For those who have acquired wrong process of respiration (due to Asthma etc.) this Asana is more useful. [3] Abdominal muscles get automatic massage. [4] Those having heart problem, obesity, gas or high blood pressure should not practice it.
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  1. By: babaramdev
  2. Categories Entertainment
  3. Views 62
  4. Added :30-Apr-10
Comments on Baba Ramdev - Makarasana - Beneficial In Asthma - Yoga Health Fitness
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  • Thanks for this ...

    Thanks for this demo it's very helpful!

    By asthmaremedieswork [Affiliate User] 1311011918
  • Thanks for sharing ...

    Thanks for sharing the demo of the asana!

    By IndroneilMukherjee [Affiliate User] 1285922752
2 Comments