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This is an excerpt (1 of 4) from a video "Stress Free Living-Meditation For Busy Women". Part 2 is titled: OSHO: Awareness-Being in the Moment. This video presents strategies to avoid and reduce stress, and meditative methods to unwind, based on 'The Book of Secrets', by Osho. Usually we think of the body and mind as being two separate parts of ourselves. But in reality they're two aspects of one integrated whole. So when there's stress in the mind, that will be reflected in the body, and ...
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Affiliate Submitter: OSHOInternational
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Affiliate Submitter: MeditationDNA
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Affiliate Submitter: Guhaswami
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Affiliate Submitter: secretmeditations