Victor Martinez Workout

next mr. o...beast

victor is the best!!!!!!

Watch out for this guy for next mr.olympia. Cutler better be watching out.

its called a warmup set......

Well he's no jay Cutler!

he was just getting a pump you toolbag.....vic reps 405 easy

He was only benching 135 Lbs?I could easly do that more then 35 times!Come on 135 benchpress I was lifting that much when I was a 110 pound highschool freshmen?

Yea hes going to Mr:O

any news of his condetion?
is he going to olympia or not?!

Well im an orthopaedic nurse, and if he tore his quad tendon then he might not ever be the same. If tore a ligament it can be his mcl,pcl,acl,lcl. But most of this except his acl is hard to tear on just a stretch or warm up set. If his pcl is tore you can live without that and still work your legs pretty good. But not the others.

actually he was stretching and he just tore the tendon. (that's why ya ain't supposed to stretch before waring up,lol...but maybe he warmed up and then stretched I dunno, but I DO know he said he tore it while stretching. He lunged to stretch, no weight or anything, and it just tore)


Anyways, I hope he can recover, if not this year then hopefully be 100% by next year!

Or is there two Victor Martinez? :P S**t , I thought thats was Dexter Jackson, he lookes like him.

fatty boy haha

what song is this?

He tore his quad tendon doing a warm up set of lunges.

Name of the song plz?

haha i was just think that myself he looks alot like turk!! F**k me hes hugh

EL MEJOR VICTOR!!!! KLK DOMINICNO

I didnt know that black guy from scrubs became a bodybuilder!?!!? haha

That's right, Victor is the man. Absolutely phenomenal.

ahh i see, yah like i said Im not the best pro on this, but just the fact that they dont have degrees in are areas, is one of there flaws if your serious like me, and look at all there aspects, because for al lwe know they could have just taken roids, used bad form, have a decent diet, now just imagine them giving advice to other people, imagine if they told pp lthat use there form, supplements and drugs, and proper diet O.O

yeah my major is Exercise science so i know what you mean. however i will say that bodybuilders know a TON about nutrition breakdown, exercises, routine..and we dont really need a degree in order to know how to do what they do. sometimes bodybuilders will cheat on form in order to further work the muscle just a little bit more. also, they don't claim they do it without supplements..there are 100s of ads that have coleman, cutler, and martinez advertising supplements

good luck to him, thx for not leaving me a hate comment :).

I just get alil annoyed that him, ronnie, jay cutler all claim they do it naturally without a supplement or drug, well thats how it seems anyways.

Either way I envy them and I wish i could look that way somewhat, but my college major is physical fitness specialist so its kind of my duty to be a harsh judge and a lot of these bodybuilders don't even have a degree in that. Ronni actually has a degree in accounting I think :P

he tore his tendon during his stretching routine before his workout. not while he was doing his exercises. either way i hope he can make a comeback soon because he was cutler's biggest competition coming into this year

His form needs alil work on some exercises, yes he is a lot bigger then me, but when he does bicep he jerks his body, he should only be flexing his forearms cmon, thats what flexs the biceps brachii, and nothing else.

Besides that he has achieved a very great body I envy him slightly, and i hope he keeps up the good work.