Upper Body Cardio Workout: Part 2

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Published 17 Apr 2009
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Upper Body Cardio Workout Before beginning ths exercise routine make sure to warm up & stretch. Do 10-12 re...
Upper Body Cardio Workout Before beginning ths exercise routine make sure to warm up & stretch. Do 10-12 repetitions of each exercise. Do about 5 repetitions of each combination. If you are a beginner begin with 1-2 sets and eventually work up to 3. Finish the routine with a cooldwon & stretch.
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