Upper Body Cardio Workout: Part 2

By: Screen Rant

156 views

Uploaded on December 06, 2007 by mexusagirl Powered by YouTube

Upper Body Cardio Workout Before beginning ths exercise routine make sure to warm up & stretch. Do 10-12 repetitions of each exercise. Do about 5 repetitions of each combination. If you are a beginner begin with 1-2 sets and eventually work up to 3. Finish the routine with a cooldwon & stretch.

Tags:
Exercise, Cardio, Weights, Home, Workout, Tone, Toning, Upper, Body, Sports

ALSO FROM THIS CHANNEL

Comments on Upper Body Cardio Workout: Part 2

RECOMMENDED CHANNELS