The World's Best Freestyle Drills Pt. 1

Tags:: Crawl Drills Freestyle Front Learning Michael Phelps Swimming To

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EffortlessS...

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Added: 02-Dec-08

Australian champion Sam Ashby performs the freestyle drill 'Entry drill'. For more drills, tips and hints to improve your swimming go to http://effortlesswimming.wordpress.com/

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The World's Best Freestyle Drills Pt. 1

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25.5s in 50yards. <3
25.5s in 50yards. <3
By imopwt [Affiliate User] 1247530337 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
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30.57 in 50 m free ...
30.57 in 50 m free under 12. This really helped
By hkhalids [Affiliate User] 1241622565 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
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nice drill for ...
nice drill for starters! thanks a lot!
By alex125cabststr [Affiliate User] 1240728230 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
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Thanks a lot!
Thanks a lot!
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Great question, it ...
Great question, it helps swimmers practice the correct entry position with a high elbow recovery. Too often swimmers enter with their arm extended too much or too little, and this drill encourages you focus on the correct position. -Brent
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