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Basic Aqua Fitness & Pool Workouts : Adding Arm Exercise to Aqua Fitness Workouts

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Aqua Fitness Water Aerobics Aquafit Sports Training Exercise Pool Work Out
expertvillage
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    expertvillage
  • International International
  • Comments: 0
  • Views: 479
  • Added: 10-Feb-08

Learn how to add an arm workout in the water in this free exercise video on swimming pool workouts and aqua fitness.

Expert: Jamie Smithers
Bio: Jamie Smithers has been a fitness model for over two years, working for Nike, VPX's Redline, and being featured in Oxygen Magazine.
Filmmaker: Bob Hunt

  1. Categories: Sports
Comments on

Basic Aqua Fitness & Pool Workouts : Adding Arm Exercise to Aqua Fitness Workouts

5 Comments | Add Comment
  • lmao agreed

    lmao agreed

    By lilpacfromreno [Affiliate User] 1243458121 Reply Spam Moderate Up Moderate Down
  • dnt read this(cuz ...

    dnt read this(cuz it really wrks). u will gt kissd on the nearest frieday by the love of ur life. 2mara wll b the bst day of ur life hwever if you dnt post ths comment 2 at least 3 vids u will die withn 2 days nw uv startd readn this dnt stp this is so scary snd ths ovr 2 5 vids in 143 mins when ur done press f6 nd ur crush's name wll appear on the screen n big letters ths is so scary cuz it actully wrks ths really wrks

    By wogboimilan007 [Affiliate User] 1240299370 Reply Spam Moderate Up Moderate Down
  • I'm curious to know ...

    I'm curious to know if the instructor has had silicon implants and whether this increases buoyancy in the pool.

    By Cudamate [Affiliate User] 1235428836 Reply Spam Moderate Up Moderate Down
  • I wish we had girls ...

    I wish we had girls with boobs like hers doing that in our pool ;-)

    By Beastforu [Affiliate User] 1232362875 Reply Spam Moderate Up Moderate Down
  • there's a lot to ...

    there's a lot to think about

    By neutroncore [Affiliate User] 1229375184 Reply Spam Moderate Up Moderate Down
5 Comments | Add Comment