How to Make Marrakesh Curried Stew (veg)

Tags:
Cooking Curry Delicious Home-made Spices Stew Vegan
dchsdl
  • Affiliate Submitter:
    dchsdl
  • International International
  • Comments: 0
  • Views: 56
  • Added: 14-Jun-08

Based on a recipe from my favorite cookbook 'refresh', from the chef/creator of the restaurant 'Fresh' in dt Toronto.
Delicious and nutritious, very filling... serves 6 hungry people. Cooking time 30 mins, maybe 15 prep. I like to eat it cold the next day, but then I am a little strange... but it keeps really well and is arguably even better after a night of refrigeration.

My changes are in brackets:

2 onions
2 carrots
2 cups vegetable stock
2 cups coconut milk
1 tsp cinnamon
1/2 tsp cayenne pepper
2 tbsp curry powder
4 tbsp cumin (I used 3tbsp ground and one tbsp whole cumin seeds)
1/2 tsp turmeric
2 white potatoes (I think mine were...not white)
1 sweet potato (I used a yam)
1 small eggplant (I omitted this)
6 cloves minced garlic
2 green peppers (omit)
1 red pepper (instead of adding it with all the other ingredients, I add it at the very end to warm it through. I despise roasted peppers, and obviously they retain more nutrients the less they are cooked)
1 zucchini
(1 cauliflower)
2 cups chick peas (canned)
3 tbsp raisins (I used double)
(3 tbsp dried cranberries - forgot to mention that in the video, I added them for a bit more sweetness)
2 tbsp grated coconut (I used at least double)

  1. Categories: How To
Comments on

How to Make Marrakesh Curried Stew (veg)

11 Comments | Add Comment
  • well-made vid, ...

    well-made vid, jimbob. i'm impressed!
    I. HEART. FRESH!!!!

    By kdeej [Affiliate User] 1215899026 Reply Spam Moderate Up Moderate Down
  • Let me just say, ...

    Let me just say, you are just adorable!, I love people who can cook! its such a turn on! I would truely like to meet you one day!

    By kavi808 [Affiliate User] 1214142057 Reply Spam Moderate Up Moderate Down
  • I'm seriously going ...

    I'm seriously going to make this @_@

    By malyenkijprints [Affiliate User] 1214138047 Reply Spam Moderate Up Moderate Down
  • I can't cook to ...

    I can't cook to save my life. This looks great though! You should so teach me how to cook.

    By Androgynistic [Affiliate User] 1213965857 Reply Spam Moderate Up Moderate Down
  • nah... i like ...

    nah... i like individuals. i'm an anti group person. i'll stick with u. make a video sayin somethin

    By shamoni8 [Affiliate User] 1213952682 Reply Spam Moderate Up Moderate Down
  • Hahaha :P I was ...

    Hahaha :P I was wondering about that... patience dear, there are billions of ppl prettier than I...yt/5awesometrannys ;)

    By dchsdl [Affiliate User] 1213906030 Reply Spam Moderate Up Moderate Down
  • that looks yummy I ...

    that looks yummy I have to go to the store and buy the ingredients...and btw where was your lovely gorgeous face!?! you couldnt have given me at least ONE smile!?! hmm??

    By missgrace2211 [Affiliate User] 1213609204 Reply Spam Moderate Up Moderate Down
  • where wuz ur face?

    where wuz ur face?

    By shamoni8 [Affiliate User] 1213608171 Reply Spam Moderate Up Moderate Down
  • Oh my, must try.

    Oh my, must try.

    By Bloodysix9 [Affiliate User] 1213568836 Reply Spam Moderate Up Moderate Down
  • Yummy!

    Yummy!

    By TheUndeadWeasel [Affiliate User] 1213566131 Reply Spam Moderate Up Moderate Down
  • I shall give this a ...

    I shall give this a try, mmm.. thanks for this. Oh. also what would be a good substitute for the coconut milk/grated? since my friend is allergic
    Hmm.. for someone who doesn't edit you did really well on this. ^_^ Itadakimasu!

    By twilightnekochan [Affiliate User] 1213487639 Reply Spam Moderate Up Moderate Down
11 Comments | Add Comment