The Truth About Abs

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Truth About Abs
scooby1961
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    scooby1961
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  • Added: 04-Aug-09

The Truth About Abs

In this video I talk about six common ab myths:
Myth 1 - you get abs by doing ab exercises
Myth 2 - you can get abs in just 8 minutes a day
Myth 3 - you can do spot fat removal
Myth 4- to get 6-pack abs you need to buy something
Myth 5- For lower abs you need to do special exercises
Myth 6- Getting abs requires long, grueling ab workouts

Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn't have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts.

For more information on home workouts, please see my free website:

http://www.scoobysworkshop.com

Limitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.
copyright 2006-2009 scoobysworkshop.com LLC

  1. Categories: Sports
Comments on

The Truth About Abs

5 Comments | Add Comment
  • LOL do you realize ...

    LOL do you realize how stupid you sound?

    By MisterSevere [Affiliate User] 1251120328 Reply Spam Moderate Up Moderate Down
  • lol....you realize ...

    lol....you realize thats a suit hes wearing, not his real muscles?

    By xXMonteCristoXx [Affiliate User] 1251120022 Reply Spam Moderate Up Moderate Down
  • yo man these weak ...

    yo man these weak minded ppl watch a few vids of working out from a guy bullshits bout abs, and they actually believe him! for all of you who dont do a damn thing, sit your ass on the floor raise your chest to your knees and go down the repeat this process bout 30 times straight with out stopping, when you feel a burning sensation doesnt that prove you're burning fat?!

    By knightofbliss [Affiliate User] 1251119546 Reply Spam Moderate Up Moderate Down
  • LMAO at the ...

    LMAO at the outtakes.

    By bzterp [Affiliate User] 1251118694 Reply Spam Moderate Up Moderate Down
  • Thanks jupotatoes!

    Thanks jupotatoes!

    By scooby1961 [Affiliate User] 1251117549 Reply Spam Moderate Up Moderate Down
5 Comments | Add Comment