Yoga: Surya Namaskar - "Salute to the Sun"

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Ambient Health Music Namaskar Namaste Palm Relaxation Spirits Surya Travel Yoga
nojahbloke
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    nojahbloke
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  • Added: 07-Sep-06

when the Sun is just at the point of rising above the horizon,
that is, early morning; although this is not essential.
In an ideal world, each time you perform this exercise you should face the Sun. It is best to practice with all the windows of your room open, or in the garden on the lawn under the open sky. You should wear light comfortable clothing and bare feet.


Palm World Voices is an audio visual ambience that provides an essential complement to your Yoga experience. Now you can practice yoga during a Himalayan dawn or a desert sunset or a magical seascape without ever leaving home. Spirit and Vedic Path each have CD collections of music design to
enhance your experience. These two beautiful sets also contain a DVD video illustrated version of the music that completes the transformation of your yoga experience.

more info: http://www.palmworldvoices.com

  1. Categories: Travel & Outdoors
Comments on

Yoga: Surya Namaskar - "Salute to the Sun"

25 Comments | Add Comment
  • haha :D

    haha :D

    By mmce618 [Affiliate User] 1203881204 Reply Spam Moderate Up Moderate Down
  • wow this is so ...

    wow this is so beautiful!! I'm 16 and I never thought i'd like this kind of music but I LOVE it!! Thanks so much for the video =D

    By 20Molly20 [Affiliate User] 1203754339 Reply Spam Moderate Up Moderate Down
  • and if you met me ...

    and if you met me you would know what its like to be smacked in the face by an obese hippo eating a dodo bird... wait that doesn't make any sense... forget i commented

    By BTEC13 [Affiliate User] 1202938754 Reply Spam Moderate Up Moderate Down
  • and if you meet me, ...

    and if you meet me, you'll know how it feels to have you head shoved up your ass. fuckface

    By mmce618 [Affiliate User] 1202037647 Reply Spam Moderate Up Moderate Down
  • And if you met me ...

    And if you met me you would know how it feels to be truck slapped across your face, douche bag

    By HxCxSkateboarding [Affiliate User] 1201940860 Reply Spam Moderate Up Moderate Down
  • in your dreams my ...

    in your dreams my little biatch!if you met me you'd know how it feels to have your skateboard up your ass !! Now F**k off and go break somethinglike i said boy, preferably yo face!

    By ribhkum [Affiliate User] 1201897019 Reply Spam Moderate Up Moderate Down
  • yea, or maybe I can ...

    yea, or maybe I can scrape your face on asphalt, it would be much more satisfying, asswipe!

    By HxCxSkateboarding [Affiliate User] 1201891179 Reply Spam Moderate Up Moderate Down
  • good u can start by ...

    good u can start by breaking your face on some concrete! ha ha cocksucker

    By ribhkum [Affiliate User] 1201868236 Reply Spam Moderate Up Moderate Down
  • this video is very ...

    this video is very helpful and relaxing ...
    life is a gift...

    By silviablunt74 [Affiliate User] 1201314315 Reply Spam Moderate Up Moderate Down
  • lovley

    lovley

    By mmce618 [Affiliate User] 1200166027 Reply Spam Moderate Up Moderate Down
  • Please look out my ...

    Please look out my vids im 16 and i compose ambient/electronic music
    thx
    i hope youll like it:)

    By antoinePArchambault [Affiliate User] 1199897826 Reply Spam Moderate Up Moderate Down
  • ...WONDERFUL... ...

    ...WONDERFUL...VOLPE..

    By mutek2000 [Affiliate User] 1199551458 Reply Spam Moderate Up Moderate Down
  • This is NOT wrong! ...

    This is NOT wrong! There are many variations of Surya Namaskar. We practise these ten steps 13 times every weekend in a small group, along with the 13 mantras:
    Om mitraaya namah
    Om ravaye namah
    Om sooryaya namah
    Om bhaanave namah
    Om khagaaya namah
    Om pooshne namah
    Om hiraNya garbhaaya namah
    Om mareechaye namah
    Om aadityaaya namah
    Om savitre namah
    Om arkaaya namah
    Om bhaaskaraya namah
    Om sri savitra soorya narayaNaaya namah

    By madhul1ka [Affiliate User] 1199019466 Reply Spam Moderate Up Moderate Down
  • life is a miracle

    life is a miracle

    By gelusavin38 [Affiliate User] 1198559910 Reply Spam Moderate Up Moderate Down
  • instead of calming ...

    instead of calming me down, makes me wanna start breaking stuff

    By HxCxSkateboarding [Affiliate User] 1198176066 Reply Spam Moderate Up Moderate Down
  • Beautiful Prayer, ...

    Beautiful Prayer, Thanks that you share it.
    Video is very well made too.

    By Zagreanel [Affiliate User] 1197584235 Reply Spam Moderate Up Moderate Down
  • well..it's not ...

    well..it's not really Surya Namaskar I was taught..I would recommend to find a good yoga teacher as it comes with breathing.

    By busylizzie79 [Affiliate User] 1196503955 Reply Spam Moderate Up Moderate Down
  • thanks for the tip.

    thanks for the tip.

    By tietcanhvit2 [Affiliate User] 1195230209 Reply Spam Moderate Up Moderate Down
  • you can, but it ...

    you can, but it isn't the same.Close your eys end see the sun in your boddy

    By mereudesertaciune [Affiliate User] 1195211728 Reply Spam Moderate Up Moderate Down
  • Can I do SALUTE TO ...

    Can I do SALUTE TO THE SUN at night time?

    By TietCanhVit [Affiliate User] 1194721934 Reply Spam Moderate Up Moderate Down
  • do you have a link ...

    do you have a link for one? because I don't know how it is supposed to be so I can't really know if its the real one even if I see it

    By nandisekhar [Affiliate User] 1193582838 Reply Spam Moderate Up Moderate Down
  • Search somewhere in ...

    Search somewhere in you tube too. It should consist of 24 poses making ONE round and chanting Mantra during every poses correspondingly.

    By imbaral [Affiliate User] 1193497058 Reply Spam Moderate Up Moderate Down
  • where can I find ...

    where can I find the "real" Surya Namaskar

    By nandisekhar [Affiliate User] 1193491510 Reply Spam Moderate Up Moderate Down
  • Nice yoga flow with ...

    Nice yoga flow with background.

    By dhukka123 [Affiliate User] 1191486704 Reply Spam Moderate Up Moderate Down
  • GOD BLESS YOU! ...

    GOD BLESS YOU!THANKS!

    By namastera44 [Affiliate User] 1189728522 Reply Spam Moderate Up Moderate Down
25 Comments | Add Comment
 
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