Top Rated Ab Exercise Ever

These are great if you are doing them properly, very nice video...

If you guys have been following this blog like I have, you will find that the photoshop pic was a segment she had done a while ago regarding celebrity photos in magazines. She was merely explaining that photos were cropped so that, we, normal people would not starve, extreme diet, or whatever it takes, to look like those celebs. Just my thoughts (:

and THAT is the trick of it all isnt it? hahahaha if it was only about doing sit-ups etc we'd all be spartans.

LMAO, I haven't found for that one yet. If you find it before I do, make sure you send it to me.

I don't understand why you couldn't put an "unshopped" picture in a bikini. You have an amazing body! I honestly thing you look better naturally. The photo shopped picture looks disproportionate. I hope you get another professional photo and use that one, because frankly, I think it is a little hypocritical too.

thanks for the honesty about the photoshopped picture. of course we fans know its fake! so people who have a problem with it need to lighten up and agree that they would also use one if they had it! again great vid by diethealth! :]

thanks for the tips! Now I just need a video on how to make my fat ass put down the chips and pizza.

I think she's pretty darned hot without the photoshopping.

I didn't mean to sound rude or anything like that. I was just pointing out that fact. I personally thought it was a great picture both before and after.

Show what it looks like the wrong way.

These HURT if you're using good form. Awesome exercise.

I do notice I rock, but it still hurts like hell doing it for a minute straight!
Gonna focus on form this time

Catchy title lol

Yup, I was told to think about shoulder to knee, too...

Doing a couple of these a day will get me a six pack in no time. Thanks for the videos they really help out a lot.

I find it funny, i started doing those specific crunches just on Monday and I'm sore as can be but their extremely effective