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Crossfit Central Randal Parkour Training

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Crossfit Central Parkour Free Running Urban Climbing Buildering Randal Setzler Ausitn Texas Tx Push Up Balance
RandalSetzler
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    RandalSetzler
  • International International
  • Comments: 0
  • Views: 339
  • Added: 29-Jun-08

Randal Setzler of Crossfit Central <b>training</b> some <b>parkour</b> and doing some conditioning in Austin, TX. Randal has helped bring <b>Parkour</b> to Central Texas and is starting up <b>parkour</b> classes, one on ones, and workshops at CrossFit Central. Check out randalsetzler.blogspot.com or crossfitcentral-<b>parkour</b>.blogspot.com for details.

  1. Categories: Sports
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Comments on

Crossfit Central Randal Parkour Training

10 Comments | Add Comment
  • I just love it man. ...

    I just love it man. When u train like that ("parkour'ing") u get not only strenght, but speed and control too. And idk, when parkour'ing i feel very satisfied, especially when i went through the obstacle successfully.
    P.s. Sorry for my English ;]... and keep it up.

    By viksvoris [Affiliate User] 1221157611 Reply Spam Moderate Up Moderate Down
  • amazing vid man! ...

    amazing vid man!
    great technique!
    i like!
    see my vid!

    By takeshipk [Affiliate User] 1220635965 Reply Spam Moderate Up Moderate Down
  • cool video with ...

    cool video with some very impressive moves

    By pamphlex [Affiliate User] 1217484935 Reply Spam Moderate Up Moderate Down
  • I love how fast you ...

    I love how fast you bridge up those gaps man.

    By xxxJimiGxxx [Affiliate User] 1216994043 Reply Spam Moderate Up Moderate Down
  • Oh you definately ...

    Oh you definately hit the mark then! I would only guess that some workouts the adrenaline wouldn't be pumping but rather you would be in the 'zone' like a connected state of Being......way to go for sure.....

    By nyclear [Affiliate User] 1215726401 Reply Spam Moderate Up Moderate Down
  • the song is " ...

    the song is "whispering wind" by Moby

    By RandalSetzler [Affiliate User] 1215700727 Reply Spam Moderate Up Moderate Down
  • I knew some would ...

    I knew some would understand that I set the pace of this vid as I did for a specific reason. In my training I feel time drawn out as I climb, jump, vault, and navigate myself through any given environment. If I can suspend time for a couple minutes as someone watches one of my videos and they feel how I felt when I was in the moment, then I have reached my goal. To have a stranger see and feel it and for them to reply and tell me that makes the training/filming/editing all worth while. Thanx.

    By RandalSetzler [Affiliate User] 1215700686 Reply Spam Moderate Up Moderate Down
  • i thought the ...

    i thought the video's pace was perfect.....almost meditative......awesome.......inspiring.....what is the music from?

    By nyclear [Affiliate User] 1215681199 Reply Spam Moderate Up Moderate Down
  • brllend

    brllend

    By shwtibut [Affiliate User] 1215600208 Reply Spam Moderate Up Moderate Down
  • At 1:04 keep you ...

    At 1:04 keep you but down. The jumps at 2:20 seem a little to high you're knee's are passing the 90 degree limit witch can become knee problems. Nice exercises really liked the one at 3:44 working arms and lower abs nicely done!I like it how you show some of the aspects of training like repetition and gegabu its a training/conditioning so i fine the vidoe is nice how its slow.

    peace

    â–ºEmanuelâ—„ (lol long message)

    By Eman99999 [Affiliate User] 1215062181 Reply Spam Moderate Up Moderate Down
10 Comments | Add Comment