Get Core Results - Amazing Abdominal Workout Demo!

Tags:: Pilates Core Exercise Abdominals Fitness Strength Flexibility Workout Julie Wilkes

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aerojw

International
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Views: 410
Added: 19-Nov-07

Lean out, lengthen, and strengthen your entire body while scupting gorgeous abdominal muscles in this one-of-a-kind work out that combines fitness pilates, yoga, sports conditioning and strength training. Exercise Physiologist and Master Instructor Julie Wilkes overcame a terminal heart conidition through exercise... she now dedicates her life to educating, inspiring and coaching others to be the best version of themself through fitness! The 'Core Results' DVD is 90 mins (can be broken down ...

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