Diet.com Weight Loss Challenge: Tonya's Favorite Exercises

Tags:: Build Challenge Diet Diet.com Exercise Gym Loss Muscles Strenth Tone Tonya Weight Workout

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diethealth

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Comments: 0
Views: 3,106
Added: 15-Nov-07

You watched Tonya lose almost 15 pounds in just 10 weeks, now steal her favorite exercise moves as she puts her producer through a strength training workout.

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Diet.com Weight Loss Challenge: Tonya's Favorite Exercises

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Great Tips!
Great Tips!
By lose40lbs [Affiliate User] 1204100884 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
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Right because, you ...
Right because, you know, everyone is genetically identical.
By stellarspellar [Affiliate User] 1200976687 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
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she's not a ...
she's not a personal trainer....read the video description
By RodrigoMorenoTV [Affiliate User] 1200475990 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
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Gotta love ...
Gotta love overweight personal trainers... Practice what you Preach!!!
By timh47 [Affiliate User] 1200026942 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
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Are those dryer ...
Are those dryer sheets at 2:05 ?
By PezHilton [Affiliate User] 1198871775 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
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OMG i'm on a diet ...
OMG i'm on a diet with excercise right now and it's great to see someone else suffering haha...no..nice vid :)
By sexyaShleyhilton [Affiliate User] 1197604805 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
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wow, that's cool
wow, that's cool
By sharononadiet [Affiliate User] 1196247559 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
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yo yo yo
yo yo yo
By ultrahotchick [Affiliate User] 1195410169 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
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walk in the park...
walk in the park...
By moemoney333 [Affiliate User] 1195281769 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
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check out my high ...
check out my high speed numa numa video for a laugh :)
By AnonymousUsA83 [Affiliate User] 1195265702 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
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Nice. This is what ...
Nice. This is what excercise is all about.
By dylanolson123 [Affiliate User] 1195264642 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
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you go do, to my ...
you go do, to my channel!
By Botoxiada [Affiliate User] 1195262983 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
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The best exercises ...
The best exercises are as follows: 1) Running, it is the cornerstone of any weight loss program. 2) Squats 3) Deadlifts 4) Bench Press 5) Pullups. I know these exercises look ancient, but there's a reason they're still around, they're the best.
By Guynoire11 [Affiliate User] 1195251764 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
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see my channel it ...
see my channel it is so cool
By funnykids987 [Affiliate User] 1195251056 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
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great exercises! ...
great exercises! keep it up tonya! woohoo! =)
By tuber727 [Affiliate User] 1195172033 Reply Spam [+0] Moderate Up Moderate Down Remove ~~9042351~~
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