Best Resistance Band Exercises for the Upper Body

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Resistance Bands Exercise Fitness Trainer Strength Workout Body
fitman23
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    fitman23
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  • Added: 07-Apr-07

Resistance band exercises for the upper body can be done in under 2 minutes. The first exercise focuses on the shoulder and legs. The second exercise hits the back, biceps, and legs. The final exercise is for the chest, shoulder, core and triceps.

As you can see if done efficiently resistance band exercises for the upper body are an added benefit for your workout program. Visit www.mosesinhomefitness.com and purchase yours today.

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Comments on

Best Resistance Band Exercises for the Upper Body

5 Comments | Add Comment
  • im 14 and i have a ...

    im 14 and i have a 6 pack, however its covered by about an inch of fat, i really want to show it, do you have a method of losing the stomach fat, im not looking for a quick thing, i dont mind how long it takes. thx

    By megamaxie [Affiliate User] 1234815807 Reply Spam Moderate Up Moderate Down
  • 3 is the norm for ...

    3 is the norm for each exercise, Although I would play with the amount of sets depending on your goals.

    By fitman23 [Affiliate User] 1234578767 Reply Spam Moderate Up Moderate Down
  • how many sets ...

    how many sets should you do?

    By longhornduck [Affiliate User] 1234415881 Reply Spam Moderate Up Moderate Down
  • a good place to get ...

    a good place to get some would be modells! i got mine 2 weeks ago and they havent ripped/broke yet!

    By HITHOUSE1992 [Affiliate User] 1234066581 Reply Spam Moderate Up Moderate Down
  • im thin by nature ...

    im thin by nature and petite, not interested in loosing weight but tone the little muscle that i have especially my biceps and maybe do some work on my thighs, not to mention getting my bones strong, i hope this works. thanks for this video!

    By glowramia [Affiliate User] 1233721635 Reply Spam Moderate Up Moderate Down
5 Comments | Add Comment