Meditation Tutorial- 12. Step 3: Beginning Meditation(3)

Tags:: Ashtanga Concentration Dhyana Enlightenment Hindu Hinduism Meditation Tutorials Yoga

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Guhaswami

International
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Added: 22-Sep-08

http://meditation-1.myhindupage.org This video is the twelfth part of 24 video segments that make up a Meditation Tutorial. This is segment 3 of 3 in STEP THREE: BEGINNING TO MEDITATE. This segment is about Basic Concentration. This Nine Step meditation tutorial is based on the traditional Hindu spiritual path of Ashtanga Yoga. This tutorial takes an aspirant of meditation from the foundations of effective meditative practice to God Realization (Enlightenment). Click on the link above to view the entire tutorial, organized in sequence on my website.